Close-up of keratosis pilaris – rough bumps on upper arms
Sounds familiar?

Struggling with Rough, Red Bumps on your Arms or Thighs?

Most people know the feeling — those small, irritating bumps that are both annoying to look at & touch. You're not alone: KP affects up to 50% of adults in the UK.1

Those small bumps are also known as: Keratosis Pilaris · Strawberry Skin · Chicken Skin · Red Dots · Small Red Spots

Find your solution now
Here's why it happens

It's Not Your Fault

Excess keratin

Your body produces too much keratin, which blocks the hair follicles. The result? Those rough, visible bumps – particularly on the upper arms, thighs, calves and buttocks.

Shaving & ingrown hairs

Shaving can make things worse and cause "strawberry legs" – those dark dots that appear when hair follicles become irritated or blocked.

Dry skin & cold weather

The bumps typically flare up in winter when cold air strips moisture from the skin. Harsh soaps and hot showers can make it worse too.

The good news? With the right routine, you can get noticeably smoother skin.

Real Results

Real Results After 2 Weeks

Alena's result after 2 weeks using the keratosis pilaris kit – visibly smoother skin on upper arms
I recommend this

I recommend this set 🥰 it finally solved my problem with “strawberry skin”

Isabell's result using the keratosis pilaris kit – reduction of bumps on thighs
Does what it says!

Very satisfied with the effect of this kit, I can already see a clear difference after 2 weeks

Close-up of skin after keratosis pilaris treatment – Carolin's result
Absolutely fantastic

I can definitely recommend these products

Alena's keratosis pilaris before and after – smoother skin after 2 weeks
I recommend this

I recommend this set 🥰 it finally solved my problem with “strawberry skin”

Keratosis Pilaris Kit – Body Wash, Body Lotion and Spray from Australian Bodycare
100% Satisfaction Guarantee

Say Goodbye to Rough, Red Bumps on Arms & Thighs

The complete routine for keratosis pilaris

117 reviews
  • For Keratosis Pilaris (KP) · Strawberry Skin · Red Bumps · Red Dots
  • With salicylic acid, glycolic acid, niacinamide & glycerin
  • Skin feels softer & smoother from the very first use
40,000+ reviews
·
Also available on

Choose Your Bundle

🚚 Free shipping · Delivery in 2–5 business days
Keratosis Pilaris Body Wash 500 ml XL from Australian Bodycare

Keratosis Pilaris Body Wash · 500 ml

38 reviews

Gentle daily cleanser with salicylic acid (BHA) & niacinamide to dissolve dead skin cells and calm redness.

Keratosis Pilaris Body Lotion 500 ml XL from Australian Bodycare

Keratosis Pilaris Body Lotion · 500 ml

107 reviews

Moisturising lotion that gently exfoliates & hydrates rough skin with salicylic acid, niacinamide, glycerin & hyaluronic acid.

Keratosis Pilaris Body Spray 100 ml from Australian Bodycare

Keratosis Pilaris Body Spray · 100 ml

153 reviews

Glycolic acid & salicylic acid in a light spray. Ideal for hard-to-reach areas like your back & backs of thighs.

Recommended
Keratosis Pilaris Body Scrub 200 ml from Australian Bodycare

Keratosis Pilaris Body Scrub · 200 ml

47 reviews

Double-action scrub combining chemical (AHA/BHA) & physical (apricot kernel) exfoliation.

+£16.99
£77.99 £59.99 Save 23%
Learn more about the kit →
3-Step Routine

How to Use the Kit

1

Cleanse with Body Wash

Use daily in the shower. Massage onto damp skin, leave for 1–2 minutes, then rinse off.

2

Scrub with Body Scrub (2-3x per week)

Apply to wet skin in the shower and gently massage in circular motions over affected areas for a deeper exfoliation.

2

Exfoliate with Body Spray

Spray directly onto affected areas after showering. Perfect for your back, backs of thighs & other hard-to-reach spots.

3

Moisturise with Body Lotion

Apply to affected areas at least twice daily. Allow to absorb fully before getting dressed.

Verified reviews

What Our Customers Say

Keratosis pilaris customer result – Shaian H. uses Australian Bodycare

"I was sceptical as I've tried many products before without results. I've now been using these products for 3 weeks and can see a big difference. Very satisfied!"

Shaian H.
Denmark
Keratosis pilaris result – 70% reduction of bumps after 3 weeks

"IT WORKS! After 3 weeks of use my son's bumps have reduced by 70%. He praises it because you can't feel it on the arms, and it's fragrance-free. FANTASTIC product."

Oline I.
Denmark
Keratosis pilaris customer result – Monique L. sees 60% reduction after 14 days

"I've been using the three products for 14 days and so far can see a reduction of about 60%. Amazing. I've finally found a product that works on my skin. Looking forward to seeing the results after a month of use. Perhaps this review will then get its fifth and final star."

Monique L.
Denmark
Keratosis pilaris customer result – Sarah S. from Sweden

"Saw results from the very first use, and the bumps on the front of my thighs were gone within a week!"

Sarah S.
Sweden
Keratosis pilaris customer result – Lisa A. from France

"It has worked fantastically on the arms – the red spots have disappeared and the skin is smoother. My skin has generally become much softer."

Lisa A.
France

"I've struggled with keratosis pilaris since childhood and have tried countless creams. Since I started using this kit, my skin has never been better."

Annika K.
Germany

"I ordered this range and I must say I can really see and feel a difference on my legs, especially my thighs – they are smoother and not as rough anymore. I recommend this product and will be ordering more, they are that good… I saw results quickly"

Camilla R.
Denmark
Keratosis pilaris customer result – Michela C. from Italy

"I am currently very satisfied with the 3 purchased products. The skin immediately after application looks smoother and smoother. This is the first purchase I make with them and everything went well. I will continue using the products and if there is still improvement, I will place another order."

Michela C.
Italy
Keratosis pilaris customer result – Isabell C. from Netherlands

"I haven't had time to use it for very long yet, but I feel that my arms feel smoother. Absorbs quickly into the skin, which is a good thing. Easy to apply."

Isabell C.
Sweden
Keratosis pilaris customer result – Viktorija K.

"I've suffered from uneven skin pretty much my whole life. One day I came across an ad for the Australian Bodycare Keratosis Pilaris kit and decided to give it a chance. I regret nothing! Totally worth it – after just one use I noticed the difference! This is now my new favourite product that actually works! Thank you!"

Viktorija K.
United Kingdom
Keratosis pilaris customer result – Walter P.

"Very good product that shows effects just days after continuous use. Highly recommend!"

Walter P.
Sweden

"I can really recommend this product! I've been using it for almost 3 weeks, and there's already a clear difference. The skin is smoother and fewer bumps are forming."

Nikol J.
Czech Republic

Why This Routine Works

🧴

Salicylic Acid (BHA)

Penetrates deep into pores to dissolve the excess keratin that blocks hair follicles & causes bumps.

Glycolic Acid (AHA)

Gently exfoliates the skin's surface, removing dead cells for visibly smoother, more even-toned skin.

🛡️

Niacinamide (Vitamin B3)

Strengthens the skin barrier, calms redness & helps skin hold onto moisture.

100% Problem-solving skincare

Dermatologically tested · 100% vegan · Suitable for sensitive skin · Developed specifically for KP · Made with natural ingredients

Frequently Asked Questions

Keratosis pilaris – also known as chicken skin, strawberry skin, or KP – shows up as small, rough bumps on the skin. It happens when dead skin cells and keratin block the hair follicles. It's completely harmless but can be a real nuisance, and it affects up to 50% of adults in the UK.
The Body Wash cleanses and preps your skin in the shower. The Body Spray is ideal for hard-to-reach areas like your back and backs of thighs. The Body Lotion moisturises and softens, and should be used at least twice daily. All three work together for the best results.
Many customers notice a visible difference within just 1–2 weeks. For the best results, use the products consistently as part of your daily routine. KP is a chronic condition, so ongoing care is the key to keeping skin smooth.
You can use the products anywhere KP appears – typically upper arms, thighs, buttocks and back. The Body Spray is especially handy for areas you can't easily reach.
Yes – all products are dermatologically tested, 100% vegan and paraben-free. If you have very sensitive skin, we recommend patch-testing on a small area first.
The Standard bundle includes Body Wash (200 ml), Body Lotion (200 ml) and Body Spray (100 ml) – enough for roughly 4–6 weeks. The XL bundle includes Body Wash (500 ml), Body Lotion (500 ml) and Body Spray (100 ml) – enough for roughly 10–12 weeks. The XL is better value and ideal if you already know the products work for you.

Also Available on Amazon

Prefer to shop on Amazon? Find our individual KP products there too.

1 British Association of Dermatologists. Keratosis pilaris affects approximately 40% of adults and 50–70% of teenagers. Source: skinhealthinfo.org.uk

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