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Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose.
Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose.
Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose.
Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose.
Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose.
Keratosis Pilaris Spray for rough, dry skin and chicken skin. Contains salicylic acid, glycolic acid, glycerin and panthenol to smooth and hydrate.
Biotin tablets with Vitamin B7 – 90 tablets for daily use. Ideal for maintaining hair, skin, and mucous membranes. Each tablet provides 500 µg biotin.
Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose.
Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose.
Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose.
Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose.
Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose.
Keratosis Pilaris Spray for rough, dry skin and chicken skin. Contains salicylic acid, glycolic acid, glycerin and panthenol to smooth and hydrate.
Biotin tablets with Vitamin B7 – 90 tablets for daily use. Ideal for maintaining hair, skin, and mucous membranes. Each tablet provides 500 µg biotin.
About the Product

Biotin Supplement – Biotin (Vitamin B7) – 90 Tablets

Looking for a simple and convenient way to add biotin to your daily routine? This biotin supplement provides you with 90 easy-to-take tablets, each delivering a concentrated dose of biotin – also known as vitamin B7.

Biotin is a water-soluble vitamin and part of the B-vitamin family. It plays a natural role in the body and is found in a variety of foods including eggs, nuts, seeds, and whole grains. As the body doesn’t store water-soluble vitamins for long, regular intake through diet or supplementation may be relevant depending on your lifestyle.

What is biotin?

Biotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin that supports several of the body’s normal functions. It acts as a coenzyme and plays a role in the body’s metabolism of fats, carbohydrates, and proteins. Since the body doesn’t store large amounts of biotin, it’s important to ensure a steady intake from food or supplements.

What is biotin known for?

Biotin contributes to the maintenance of:

  • Normal hair
  • Normal skin
  • Normal mucous membranes
  • Normal functioning of the nervous system

These officially approved claims make biotin a well-known choice for those who are mindful of their daily intake.

How much biotin per day?

The recommended daily intake for adults and children over 11 years is 1 tablet per day, preferably taken with a meal.
 Each tablet contains 500 µg of biotin, which equals 1,000% of the daily reference intake (RI).

Can you get too much biotin?

Biotin is considered safe and well-tolerated, and excess amounts are typically excreted by the body through urine. While no serious side effects have been linked to standard supplementation, it is still important not to exceed the recommended daily dose. More is not always better – stick to the dosage that’s right for you.

Product details and dosage

  • Daily dose (1 tablet): Biotin: 500 µg (1,000% RI)
  • Directions: Take 1 tablet daily with a meal
  • Contents: 90 tablets per bottle
  • Type: Food supplement

Food supplements should not be used as a substitute for a varied and balanced diet. Do not exceed the recommended daily intake. Keep out of reach of children. Store in a dry place at room temperature.
How to Use

Taking your daily biotin supplement is simple and fits easily into any routine. Each tablet is small, easy to swallow, and designed for daily use.

Step-by-step guide

  • Step 1 – Take the right amount
    Take 1 tablet per day. This is the recommended daily dose for adults and children aged 11 and over.
  • Step 2 – Take it with food
    For best absorption, take your tablet with a meal – breakfast, lunch, or dinner. Choose the time that suits your lifestyle.
  • Step 3 – Make it a habit
    Take it at the same time each day to make it part of your daily routine. That way, it’s easier to remember.

Nutritional content per daily dose:
Biotin: 500 µg (1,000% of RI – Reference Intake)

Important information:

  • Do not exceed the recommended daily dose
  • Food supplements should not replace a varied diet and healthy lifestyle
  • Store in a dry place, at room temperature, and out of reach of children

Biotin Supplement is a simple way to support your daily intake of a well-known B-vitamin – one tablet, once a day.
Features

Clinically proven

Ingredients with documented effect

Cruelty free

Kind to animals

Dermatologically tested

Kind to your skin

Expertly formulated

Formulated to combat skin issues

Recyclable packaging

Kind to the Earth

Vegan friendly

Care for the planet
Ingredients

Biotin: 500 µg / 1.000 % RI*
*RI = Reference Intake

Ingredients:
Medicago sativa, Vegetable Cellulose (HPMC), Biotin.
Delivery & Returns

United Kingdom

  • Free shipping on purchases over GBP 29

Ireland

  • Free shipping on purchases over EUR 29

We attach great importance to customer satisfaction and guarantee you the highest quality. Therefore, if within 100 days of receiving your products you are not satisfied, you can make use of the satisfaction guarantee.
100% Money Back Guarantee

At Australian Bodycare, we’ve been delivering problem-solving skincare since 1992. With over 30 years of expertise, we ensure that every product is dermatologically tested, safe, and effective for all skin types. 

We have tested our products and stand by their performance. That’s why we offer a 100% satisfaction guarantee on all purchases made through our webshop.

Customer satisfaction is our top priority, and we guarantee the highest quality. So, if you’re not satisfied within 100 days of receiving your products, you can take advantage of our satisfaction guarantee - Click here. 
Frequently asked Questions

Have a Question?

Ask a Question

  • How should I store the product?

    Store in a dry place at room temperature and keep out of reach of children.

  • Is it safe to take during pregnancy or breastfeeding?

    If you are pregnant or breastfeeding, we recommend consulting your healthcare provider before starting any new supplement.

  • Can I take biotin with other supplements?

    Yes, biotin can be taken alongside other vitamins or supplements. Consult your doctor if you have any concerns.

  • Is biotin suitable for vegans?

    Yes, this product is vegan-friendly and contains no animal-derived ingredients.

  • When should I take biotin?

     It’s best to take biotin with a meal. Choose a time that fits easily into your daily routine.

  • Does biotin cause acne?

    There’s no solid scientific evidence linking biotin to acne, though individual responses may vary.

  • Is biotin good for hair?

    Yes, biotin contributes to the maintenance of normal hair – this is an officially approved health claim.

  • What foods contain biotin?

    Biotin is naturally found in foods like eggs, nuts, seeds, liver, whole grains, and vegetables such as spinach and sweet potatoes.

  • The recommended daily dose is 500 µg. For adults and children over 11 years, this typically means one tablet per day with a meal.

    Biotin is water-soluble, and excess amounts are usually excreted through urine. Still, you should not exceed the recommended daily intake.

  • How much biotin per day?

    The recommended daily dose is 500 µg. For adults and children over 11 years, this typically means one tablet per day with a meal.

  • What is biotin good for?

     Biotin helps maintain:
    – Normal hair
    – Normal skin
    – Normal mucous membranes
    – Normal function of the nervous system

  • What does biotin do?

    Biotin contributes to normal energy metabolism and supports the maintenance of normal skin, hair, mucous membranes, and nervous system function.

  • What is biotin?

    Biotin is a water-soluble B-vitamin, also known as vitamin B7 or vitamin H. It’s part of the B-complex group of vitamins.

Why Look Anywhere Else?

With our 100% satisfaction guarantee, you’re always covered. If you’re not satisfied with the results of our products, we’ll refund your purchase — risk-free.

Learn more about our satisfaction guarantee here.

Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count

Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose.

£11.99
4.9
Rated 4.9 out of 5 stars
16 Reviews
£11.99

1 pc. of 90 capsules

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Customer Reviews

100%would recommend this product
4.9
Rated 4.9 out of 5 stars
Based on 16 reviews
Total 5 star reviews: 15 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
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16 reviews
  • Louise
    Flag of Denmark
    Verified Buyer
    Reviewing
    Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose. 1 pc.
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Easy way to get biotin

    I take one tablet a day, every morning so I remember it in my routine.

    Translated from Danish
    Was this helpful?
  • Zuzana
    Flag of Czech Republic
    Verified Buyer
    Reviewing
    Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose. 1 pc.
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Works well

    I did not expect miracles, but my nails do not crack so much.

    Translated from Czech
    Was this helpful?
  • Maria
    Flag of Sweden
    Verified Buyer
    Reviewing
    Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose. 1 pc.
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Easy to take

    Nice supplement — small tablets and easy to combine with food.

    Translated from Swedish
    Was this helpful?
  • Elin
    Flag of Sweden
    Verified Buyer
    Reviewing
    Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose. 1 pc.
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Hair feels fuller

    I can't say for sure, but my hair feels better than before.

    Translated from Swedish
    Was this helpful?
  • Rikke
    Verified Buyer
    Reviewing
    Biotin 500 µg – Daily Vitamin B7 Supplement – 90 Count — Biotin 500 µg with Vitamin B7 – 90 tablets for daily use to help maintain hair, skin, and mucous membranes. Key: biotin, alfalfa, cellulose. 1 pc.
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Good support for everyday life

    Uses it as an additional supplement, especially during the winter months.

    Translated from Danish
    Was this helpful?
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