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What is chlamydia and how do you get it? And do you know if chlamydia is contagious?

What is chlamydia? Chlamydia is caused by a bacterium called chlamydia trachomatis. Chlamydia is a sexually transmitted disease that is spread through unprotected sex, and the problem with chlamydi...
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Anal sex for beginners - What you need to know about performing anal sex for the first time

What is anal sex? Anal derives from the Latin word for rectum; anus. Anal sex is therefore sex in the area of the anus. Anal sex does not only consist of penetration of the anus, by tongue, penis, ...
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Intimate care

Lichen sclerosus – the best way to look after yourself

What is Lichen sclerosus? Lichen sclerosus is a rare skin disease that causes changes in the skin around the anus and genitals. It is an autoimmune condition, which means that your immune system is...
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Jock itch - how do deal with itchy private parts

What is ”Jock itch” ? Jock itch, or tinea cruris is an uncomfortable problem, which gives a strong sensation of skin irritation in the intimate area. For women, it can be itchiness in and around th...
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Lube - avoid dryness & irritation

What is lubricant? A good lubricant, or “lube” is a cream that’s developed to minimise resistance and dryness when it comes to intercourse. Jump to: Does lube help towards vaginal dryness?  | Does...
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What can you use as lube?

What is lube? Did we mention it before? There is no perfect replacement for a good quality lube. The right lube is simply better, more fun to use, and healthier. This way you can also avoid making ...
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When is the menopause, how long does it last, and what are the symptoms?

What is the menopause? The menopause is a name for a period in which the body goes through major hormonal changes. Both partners will have a noticeable reduction in hormone levels. During this peri...
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Vaginal smell – why the vagina may start to smell, and what to do about it

Causes of vaginal smell The natural smell from the vagina is mild. The vaginal environment has a pH between 3.8 and 4.2 on the acid/base scale, which means it is acidic. The acidic environment in t...
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Haemorrhoids – Stop the itching and pain – Good advice about fast treatment

What are hemorrhoids? Most people have heard of haemorrhoids or piles and perhaps made jokes about them – but what does it actually mean when someone has haemorrhoids? Basically, haemorrhoids are o...
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Incontinence – involuntary urination – something many don’t talk about

What is incontinence? Normally, people urinate five to seven times a day, about every three or four hours during the day. The bladder can hold 300-500 ml, and most people can control the need to ur...
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Cystitis (urinary tract infection) – treatment, prevention and FAQ

What is cystitis? Cystitis, also known as a urinary tract infection or honeymoon disease, is an infection of the urinary tract most frequently seen in women. In most cases the disease is caused by ...
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Bacterial vaginosis – imbalance in the intimate area

What is bacterial vaginosis? Bacterial vaginosis is not a sexually transmitted infection, but is a designation for a disturbance of the balance in the bacterial flora of the vagina. However, sexual...
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Anal itching – causes, treatment and prevention of itching around the anus

What is anal itching? Everyone has had an itchy bum at one time or another. Often it soon stops again, but for some people it can be a serious long-term problem. And unfortunately, there are many w...
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Vaginal Soreness – Learn How to Avoid and Treat vaginal sores

What Does Vaginal Soreness Feel Like? If you are feeling sore inside your vagina, you should always take it seriously. It’s your body’s signal that something is wrong, whether it’s just an i...
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Stinging in the Vagina – Why does it sting inside the vagina and how can you avoid soreness?

What is Vaginal Stinging? Stinging in the vagina is a common problem for many women. A searing and burning sensation that often worsens when you urinate. For some these symptoms will pass, b...
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Pain After Intercourse – Why Does It Sting After Sex and How Do You Avoid It?

Pain After Intercourse During sex and in the hours that follow, you may experience a burning, stinging or painful sensation. This stinging sensation can also make you feel like you constantl...
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Vaginal Fungal Infection – Symptoms, Treatments and Prevention

What is Vaginal Fungus? Vaginal fungus is a very c...
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Penile Yeast Infections – Guide to Treating Penile Fungus

How Do Fungi Infect the Penis? Fungal infections o...
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Discharge – What Is Discharge and What It Tells You

What Is vaginal discharge? Discharge is a liquid that comes from the vagina, which often also contains dead cells from the cervix. This liquid is constantly flowing through the...
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Get Rid of Fungal Groin Infections

What Are Fungal Groin Infections? Fungal infections in the groin are a really uncomfortable skin disorder caused by pathogenic fungi, also known as dermatophytes. Like many other fungal infe...
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Groin Yeast Infection – How to Treat and Avoid Groin Fungal Infections

What is a Fungal Groin Infection? Fungi in the groin is a fungal infection from skin dermatophytes (tinea). Fungal infections on the skin are caused by various types of skin fungi that attac...
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Vaginitis – How to Get Rid of Vaginal Inflammation and Why Do You Get It?

What is Vaginitis? Vaginitis is the inflammation of the vagina. A woman’s vagina contains of a unique system of lactic acid bacteria and other bacteria, fungi and microorganisms that coexist...
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Relieve Vaginal Itching – how to stop vaginal itching

What Is Vaginal Itching – Who Does It Effect? Vaginal itching is something most women – young and old – experience at some point or another. Itching in the vagina or abdomen is...
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Pelvic Inflammatory Disease – Learn About Symptoms, Causes and Treatments

Why You Get Pelvic Inflammatory Disease Pelvic inflammatory disease is the inflammation of the mucous membranes in the uterus, fallopian tubes and/or ovaries. It is a very comm...
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Vaginal Dryness – Does Your Vagina Feel Dry?

What is vaginal dryness? When girls/women hit puberty, the body begins to produce oestrogen in the ovaries. This production continues until the woman hits menopause. Oestrogen production ind...
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How to Remedy Dry Mucous Membranes in The Vagina

What Are Mucous Membranes? There are many mucous membranes in different parts of the body. This includes the nose, eyes, bowel, mouth, lungs, airways and urinary tract. Mucous ...
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Avoid cystitis with these 7 tips

1. Cystitis is an infection of the bladder. This is caused by bacteria that enter the bladder through the urethra. Good intimate hygiene is important, but don’t just use a regular soap or sh...