Guides

Look out for bacteria in your intimate area!

April 23, 2024

Sun and summer is on its way, and for many that means swimming in pools and rapidly changing climates on holiday. This can be hard on your private parts. The...

Intimate care

Bacterial vaginosis – imbalance in the intimate area

April 04, 2024

Bacterial vaginosis is common, and is caused by imbalance in the intimate area. The condition can be prevented, and it can be treated with a vaginal gel or tablets. Read...

Intimate care

Guide to Vulvodynia

February 12, 2024

Vulvodynia. It's a word that many may not have heard before. However, for many women around the world, it's a part of their daily lives. Imagine a persistent pain...

Intimate care

5 causes of vaginal dryness and how to avoid it

August 03, 2023

Women of all ages will experience problems in their intimate area to a greater or lesser extent throughout their lives. It can be itching, irritation or other discomfort.Read on for 5 tips...

Intimate care

Getting rid of unwanted intimate odour or groin smell - How to avoid and fight unpleasant intimate odour

July 26, 2023

Women of all ages experience a change in their vaginal odour from time to time. When this smell becomes foul-smelling and unpleasant, it is called intimate odour.Here you can find...

Intimate care

The truth about Dick cheese: What is it and how can you remove it?

July 25, 2023

What is dick cheese (smegma) in the intimate area and how to remove it. Dick cheese is a natural substance that occurs naturally in both men and women. Although it...

Intimate care

Vaginal thrush – get answers to your questions about vaginal thrush

June 12, 2023

Vaginal thrush is a troublesome condition that most women will experience at some point in their lives.Fortunately, there are good options for treating pelvic inflammatory disease - find out more...

Intimate care

The 9 most important things you should know about vaginal thrush

June 12, 2023

Here you can learn more about what vaginal thrush is, who gets it, how to recognise the symptoms, whether it's contagious, how it can be treated and what you can...

Intimate care

5 tips for good intimate care and 3 mistakes you want to avoid

May 31, 2023

You probably want to take good care of your intimate area, but do you know what you as a woman should remember to do and what mistakes you absolutely must...

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Intimate care

Herpes - how to prevent and treat it

May 03, 2023

Herpes is a very common skin and mucous membrane disease that appears as small clear fluid blisters on the skin or mucous membranes, typically on the lips or genitals. There...

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Intimate care

Fungal groin infection - How to treat and prevent groin fungus

April 19, 2023

Groin fungus is a troublesome condition that can affect both men and women. Fortunately, with the right remedies, it can be easily treated. Here you can find out how to...

Itchy anus – Tired of having an itchy anus? This is how you get rid of it

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Intimate care

Itchy anus – Tired of having an itchy anus? This is how you get rid of it

April 11, 2023

Many people experience anal itching at some point. Not only is it embarrassing to have to scratch in public places, it is also a very bothersome condition. Anal itching often...

Burning sensation in lower abdomen – This is how you avoid it

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Intimate care

Burning sensation in lower abdomen – This is how you avoid it

April 11, 2023

Irritation and a burning sensation in the lower abdomen is an uncomfortable condition that most women experience at some point. There are many causes of lower abdominal burning - some...

Intimate care

Vulvitis – What is it and how do you get rid of it?

April 11, 2023

A woman's genital area is sensitive and can experience a range of discomforts. It is a delicate balancing system that controls the organisms in the vagina so that everything works...

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Intimate care

What is chlamydia and how do you get it? And do you know if chlamydia is contagious?

March 13, 2023

If you haven't had chlamydia yourself, you probably know someone who has. Chlamydia is one of the most common STIs in the world. There are hundreds of thousands of new...

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Intimate care

Anal sex for beginners - What you need to know about performing anal sex for the first time

March 13, 2023

Anal sex is often associated with a 'forbidden' form of sex. And for many, it's a form of sex that they don't talk about openly. This is often because it...

Intimate care

Lichen sclerosus – the best way to look after yourself

February 24, 2023

If you suffer from lichen sclerosus, it can impair your general wellbeing. Do you suspect you have it? Here you can learn a lot about what kind of condition it...

Intimate care

Jock itch - how do deal with itchy private parts

February 22, 2023

Many men and women are familiar with the irritating feeling of an itchy groin or crotch. It's a frustrating situation to be in, and often occurs at the worst possible...

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Intimate care

Lube - avoid dryness & irritation

February 21, 2023

The lube minimises friction during sex and is therefore suitable for vaginal dryness. Besides that, some types of lube can also be used for itch, irritation and for counteracting unwanted...

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Intimate care

What can you use as lube?

February 21, 2023

Sex is simply more fun with lube. Whether you rub each other in with it and explore each other’s bodies, or simply want some extra glide for the act itself....