All Australian Bodycare Guides

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All Australian Bodycare Guides & Articles

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  • intimate care

    21 December, 2023

    5 tips for good intimate care and 3 mistakes you want to avoid

    You probably want to take good care of your intimate area, but do you know what you as a woman sh...

  • Herpes

    14 June, 2024

    Herpes - how to prevent and treat it

    Herpes is a very common skin and mucous membrane disease that appears as small clear fluid bliste...

  • Fungal groin infection

    03 April, 2024

    Fungal groin infection - How to treat and prevent groin fungus

    Groin fungus is a troublesome condition that can affect both men and women. Fortunately, with the...

  • Burning sensation in lower abdomen – This is how you avoid it

    18 October, 2023

    Burning sensation in lower abdomen – This is how you avoid it

    Irritation and a burning sensation in the lower abdomen is an uncomfortable condition that most w...

  • Vulvitis – What is it and how do you get rid of it?

    11 April, 2024

    Vulvitis – What is it and how do you get rid of it?

    A woman's genital area is sensitive and can experience a range of discomforts. It is a delicate b...

  • What is chlamydia and how do you get it

    07 June, 2024

    What is chlamydia and how do you get it? And do you know if chlamydia is contagious?

    If you haven't had chlamydia yourself, you probably know someone who has. Chlamydia is one of the...

  • Anal sex for beginners

    18 October, 2023

    Anal sex for beginners - What you need to know about performing anal sex for the first time

    Anal sex is often associated with a 'forbidden' form of sex. And for many, it's a form of sex tha...

  • lichen sclerosus

    18 October, 2023

    Lichen sclerosus – the best way to look after yourself

    If you suffer from lichen sclerosus, it can impair your general wellbeing. Do you suspect you hav...

  • Jock itch - how do deal with itchy private parts

    05 April, 2024

    Jock itch - how do deal with itchy private parts

    Many men and women are familiar with the irritating feeling of an itchy groin or crotch. It's a f...

  • Lube - avoid dryness & irritation

    08 April, 2024

    Lube - avoid dryness & irritation

    The lube minimises friction during sex and is therefore suitable for vaginal dryness. Besides tha...

  • What can you use as lube?

    18 October, 2023

    What can you use as lube?

    Sex is simply more fun with lube. Whether you rub each other in with it and explore each other’s ...

  • menopause

    18 October, 2023

    When is the menopause, how long does it last, and what are the symptoms?

    For many people, the menopause can be a dramatic start to a completely new phase of life. Then it...

  • vaginal smell

    18 October, 2023

    Vaginal smell – why the vagina may start to smell, and what to do about it

    Many women have an occasional intimate problem with an unpleasant vaginal smell. This is both ann...

  • haemorrhoids

    18 October, 2023

    Haemorrhoids – Stop the itching and pain – Good advice about fast treatment

    Haemorrhoids are a highly uncomfortable complaint that is widespread among adults in the populati...

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